"In this space, you are welcome as you are - no masks, no pressure, just presence. This is a place to rest, to grow, and to prepare for flight." By Kat Lau
Master of Counselling | Bachelor of Theology |
ACA Level 2
Hello, I’m Kat—a counsellor who believes in the quiet power of being truly seen and heard. My journey has brought me alongside people from all walks of life, and I am honoured to witness each person’s courage, vulnerability, and transformation.
My approach is gentle, collaborative, and deeply respectful of your unique story. I know that seeking support can take courage, and I am here to offer a safe, non-judgmental space where you can explore, heal, and grow at your own pace.
I offer sessions in English, Cantonese, and Mandarin.
I believe that healing begins the moment you feel truly accepted—just as you are. My work is grounded in empathy, curiosity, and the belief that even small steps can lead to meaningful change.
My Approach at a Glance
Warm and Collaborative
I walk alongside you with empathy and warmth. Your experiences are honoured, and together we create a space for growth and safety.
Evidence-Based Practice
My counselling methods are grounded in professional training and current research. I tailor my approach to fit your individual needs, ensuring you receive the most effective support.
Culturally Sensitive
I honour your story, values, and worldview—with deep respect for your cultural background.
Trilingual Counselling
Sessions are available in English, Cantonese, and Mandarin. You are welcome to express yourself in the language that feels most natural and comfortable.
NDIS Experience
I have experience supporting neurodiverse clients and NDIS participants. Sessions are adapted to your specific needs and goals, always with respect and flexibility.
Ethically Grounded
I strictly adhere to the Australian Counselling Association (ACA) Code of Ethics. Your privacy, dignity, and rights are protected at every stage of our work together.
A Little More About Me
I am passionate about helping people navigate life’s transitions, manage anxiety and stress, strengthen relationships, and rediscover hope. My own life has been shaped by change, resilience, and the belief that everyone deserves to be supported as they grow.
Whether you are seeking support for yourself, your child, your relationship, or your family, I am here to walk with you—gently, respectfully, and with genuine care.
