You Might Have a Few Quiet Questions
1. What kinds of family situations can family therapy support?
Family therapy is suitable for families dealing with conflict, parent-child communication challenges, special circumstances (such as separation, grief, illness), or emotional/behavioral difficulties among members. The aim is not to “fix” anyone, but to help everyone understand and support each other more fully.
2. Does every family member have to attend?
Not necessarily. Key members’ participation is enough to start. If everyone is willing, your family can experience even more collective change. We’ll decide together what attendance works best at each stage.
3. How is family therapy different from individual therapy?
Family therapy centers on the interactions and relationships within the whole family system, exploring how everyone moves through challenges together. It’s not about focusing on one person, but finding ways for everyone to feel supported.
4. What is a family therapy session like?
Sessions take place in a safe, open environment, with opportunities for discussion, practice expressing, and listening. You don’t need to be experts in talking—just a willingness to start is enough. If you have questions, please feel free to contact us directly.