Hello, my name is Kat.

"In this space, you are welcome as you are - no masks, no pressure, just presence. This is a place to rest, to grow, and to prepare for flight."

All About Me

Master of Counselling | Bachelor of Theology | ACA Level 2

Hi, I am Kat. I’m a qualified counsellor who’s here to walk with you — gently, patiently, and at your pace. I offer a calm, compassionate space where your story can be heard, your emotions held, and your inner resilience rediscovered.

I support individuals, couples, and families across different stages of life, and provide sessions in English, Cantonese, and Mandarin — creating a safe and inclusive space for clients from diverse backgrounds. My approach is shaped by an intercultural lens, an appreciation for faith-based perspectives, and a deep familiarity with the neurodiverse community.

Every person is unique, and so is every session. I draw from a range of evidence-based approaches, including Person-Centred Therapy, Narrative Therapy, Gestalt, and Mindfulness. My style is warm, collaborative, and trauma-informed — always shaped by your needs and experiences.

I believe healing begins in the small, quiet moments — in being seen, heard, and accepted as you are. Whether you’re navigating anxiety, grief, relationship challenges, cultural tensions, or simply seeking clarity, I’m here to walk beside you with empathy, respect, and care.

Where I Work

Counselling sessions are available in person in Macquarie Park, NSW, as well as online and by phone across and beyond Australia.

I’m here to support you — wherever you are.

My Approach at a Glance

🌱 Warm and collaborative: I meet you where you are — with compassion, not judgment.
🧠 Evidence-based: Grounded in professional training and current research.
🌏 Culturally sensitive: Deep understanding of cross-cultural experiences and values.
💬 Trilingual sessions: Available in English, Cantonese, and Mandarin.
♿ NDIS-friendly: Familiar with supports available for neurodiverse participants.
🤝 Ethically grounded: Bound by the ACA Code of Ethics and committed to your privacy.